Babybel (semi-soft) for Babies

Complete guide on how to prepare and serve babybel (semi-soft) to your baby, by age.

Protein-RichCalcium SourceSource of Vitamin B12Energy-BoostingGood for BonesBrain Support

Safety Information

Allergen Risk

High (4/5)

Choking Hazard

Low (2/5)

6–9 Months 9–18 Months 18+ Months

How to Serve Babybel (semi-soft) to a 6–9 Months Old

How to Cut

For babies 6-9 months, Babybel cheese should be served in thin, flat strips about the size of two adult fingers (approximately 1 cm x 6 cm / 0.4 in x 2.4 in) to reduce choking risk and allow for easy self-feeding. You can also mash or finely shred the cheese to make it safer and easier for little hands to grasp. Ensure the wax covering is completely removed. If your baby is not yet able to chew well, try mixing mashed Babybel with mashed steamed vegetables or spread thinly on toast fingers for variety.

Serving Instructions

Offer a thin strip of Babybel (about 5–10 g / 0.2–0.35 oz) as part of a meal that also includes iron-rich foods (such as lentils or puréed beef), soft fruits, and veggies. At this stage, cheese is best as a protein and calcium source, but should not be the main component of the meal. Limit cheese to once a day at most, since excess sodium can burden young kidneys. Always offer alongside water.

How to Serve Babybel (semi-soft) to a 9–18 Months Old

How to Cut

Cut Babybel cheese into bite-sized pieces (about 1 cm cubes / 0.4 in cubes), thin strips, or continue shredding, based on your child’s chewing skills. Always remove the wax. At this age, children are still at risk for choking, so avoid large chunks. Serve alongside soft fruits, veggies, or whole grain crackers for a balanced snack. Supervise closely during eating.

Serving Instructions

Serve 10–15 g (0.35–0.5 oz) of Babybel with a main meal or snack, balanced with iron-rich foods, veggies, and whole grains. At this age, cheese can be part of a finger food lunch or snack plate. Avoid serving cheese as the only protein source; continue to offer a variety of animal and plant proteins. Limit portions to keep sodium in check. Pair with water.

How to Serve Babybel (semi-soft) to a 18+ Months Old

How to Cut

Cut Babybel into quarters or small slices. At this age, many children can manage small, whole rounds, but always monitor your child as cheese can still pose a choking risk, especially if eaten quickly. Encourage slow bites and thorough chewing. Babybel can be included in sandwiches, wraps, or served with veggie sticks and whole grain crackers. Always ensure the wax is fully removed before serving.

Serving Instructions

Offer 15–20 g (0.5–0.7 oz) of Babybel per serving, either alone or as part of a snack plate with veggies, fruits, and whole grains. At this stage, children may enjoy Babybel in sandwiches or wraps, or paired with a variety of other foods. Maintain a varied diet, and continue to limit cheese to once daily due to sodium. Water should always be available.