My Nap Plan
The Dynamic Sleep Navigator: Real-Time Adjustments & Layered Soundscapes
Babies don't follow static PDF schedules, so why should your app? My Nap Plan is the first sleep engine that functions like a GPS for your baby's rhythm. If a nap runs short or a wake window runs long, our AI instantly recalculates the rest of the day's schedule to prevent overtiredness. Beyond just timing, we provide a professional-grade sound mixer allowing you to layer specific frequencies (pink noise, womb sounds, rain) to induce deep sleep.
Why parents love My Nap Plan
Dynamic 'GPS' Scheduling
Static schedules fail the moment real life happens. Our AI constantly adapts the plan. If the morning nap ends 20 minutes early, the app instantly adjusts the next wake window.
Pro Soundscaping & Layering
Our advanced audio engine lets you layer and mix multiple sounds simultaneously. Combine 'Heavy Rain' with 'Rhythmic Heartbeat' and 'Brown Noise' to create a custom soundscape.
Smart Parent Goals
Working on dropping the third nap? Trying to extend night sleep? Set a 'Smart Goal,' and the AI will adjust its daily recommendations to gently guide your baby toward that milestone.
Daily Rhythm Insights
Get a daily briefing that explains why last night was rough (e.g., 'Late afternoon nap caused bedtime resistance') and actionable advice to fix it today.
Precision Wake Windows
We calculate the exact biological 'Magic Moment' for sleep based on your baby's age and previous sleep quality, sending you a notification exactly when the drowsy window opens.
Sleep Trend Analysis
Visualize total sleep totals, night wakings, and nap consistency over weeks. Spot regressions before they become habits and see the direct impact of your schedule adjustments.
Ecosystem Context
The AI considers data from My Smart Solids to suggest if a bad night's sleep might actually be a calorie deficit, not a scheduling error.
The Full Ecosystem
My Nap Plan works even better when connected with the rest of the Dalo family. One login, shared intelligence.
