Peanut Butter for Babies
Complete guide on how to prepare and serve peanut butter to your baby, by age.
Find recipes with Peanut Butter in Dalo SolidsLast reviewed: May 2026
Safety Information
How to Serve Peanut Butter to a 6–9 Months Old
Serving Instructions
To introduce peanut butter, start with a very small amount (about 1/4 teaspoon or 1–1.5 grams) mixed well into other foods, like oatmeal, yogurt, or pureed fruits/vegetables. This helps reduce choking risk and sensitively exposes baby to the allergen. Serve with iron-rich foods like fortified cereals or puréed meats, and include a vitamin C source (like mashed berries or citrus) for optimal absorption. Avoid serving alone or in large quantities during this stage.
Milestones at this age
See what development milestones to expect at 6–9 Months — cognitive, motor, language, and social-emotional.
How to Serve Peanut Butter to a 9–18 Months Old
Serving Instructions
Peanut butter can be offered in slightly larger, but still thin, portions—up to 1/2 teaspoon (2–3 grams) per meal, spread on soft bread strips, pancakes, or stirred into warm foods. Combine with iron-rich foods and fruits/vegetables for balance. Continue to avoid thick chunks and always supervise closely. If introducing for the first time, use a very small portion and watch for allergic reactions over the next 2 hours.
Milestones at this age
See what development milestones to expect at 9–12 Months — cognitive, motor, language, and social-emotional.
How to Serve Peanut Butter to a 18+ Months Old
Serving Instructions
Most toddlers can handle up to 1 teaspoon (5 grams) of peanut butter spread thinly on whole grains, fruit slices, or pancakes as part of a balanced meal. Pair with proteins (like yogurt, eggs, or beans), iron-rich foods, and vitamin C for a rounded plate. Introduce new foods alongside, and supervise self-feeding. Avoid large globs or serving by the spoonful due to persistent choking risk.
Milestones at this age
See what development milestones to expect at 18–24 Months — cognitive, motor, language, and social-emotional.
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When to Talk to Your Pediatrician
Every child is different, and your pediatrician knows your baby best. If your baby has known allergies, was born prematurely, or has any feeding difficulties, consult your doctor before introducing new foods. If you ever observe signs of an allergic reaction — such as hives, swelling, vomiting, or difficulty breathing — seek emergency medical care immediately.
Important Safety Disclaimer
Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:
- Choking & Preparation: All foods can pose a choking hazard. You are strictly responsible for modifying food sizes and textures to match your child's skills. Always physically inspect this food for hidden hazards (e.g., bones, pits, seeds, splinters, or tough skins) before serving.
- Food Handling: Ensure all ingredients are properly washed, stored, and cooked to safe internal temperatures to prevent foodborne illness. Never serve raw or undercooked meat, poultry, seafood, or eggs to an infant.
- Allergens: Introduce any new food one at a time. Observe your child closely for signs of an allergic reaction (hives, swelling, vomiting, or difficulty breathing) and seek emergency medical care immediately if symptoms occur.
- Strict Supervision: 100% active, arm's-length adult supervision is required at all times while your child is eating or interacting with food.
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Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.
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