Nuts, Seeds & Butters for Babies

Complete guide to 31 ingredients with age-by-age preparation instructions.

Nut Butters (11)Seeds (18)Seeds/Nut Pastes (2)

Nut Butters

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Almond Butter
Almond Butter
Healthy FatsPlant Protein
Brazil Nut Butter
Brazil Nut Butter
Rich in SeleniumHealthy Fats
Cashew Butter
Cashew Butter
High in Healthy FatsIron-Rich
Chestnut Spread
Chestnut Spread
Fiber-RichImmune-Supportive
Hazelnut Butter
Hazelnut Butter
Brain-Boosting FatsVitamin E Source
Macadamia Nut Butter
Macadamia Nut Butter
Healthy FatsBrain-Boosting Fats
Peanut Butter
Peanut Butter
Protein-RichBrain-Boosting Fats
Pecan Butter
Pecan Butter
Rich in Healthy FatsVitamin E Source
Pistachio Butter
Pistachio Butter
Iron-RichBrain-Boosting Fats
Shea Butter (edible grade)
Shea Butter (edible grade)
Rich in Plant FatsVitamin E Source
Walnut Butter
Walnut Butter
Brain-Boosting FatsPlant Protein

Seeds

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Anise Seeds
Anise Seeds
Fiber-RichSoothes Digestion
Caraway Seeds
Caraway Seeds
Iron-RichFiber-Rich
Celery seeds
Celery seeds
Antioxidant-RichImmune-Supportive
Chia Seeds
Chia Seeds
High in Omega-3Iron-Rich
Coriander Seeds
Coriander Seeds
Iron-RichImmune-Supportive
Cumin Seeds
Cumin Seeds
Iron-RichImmune-Supportive
Fennel seeds
Fennel seeds
Fiber-RichEasy to Digest
Fenugreek Seeds
Fenugreek Seeds
Iron-RichImmune-Supportive
Flaxseeds
Flaxseeds
High in Omega-3Fiber-Rich
Hemp Seeds
Hemp Seeds
Rich in Omega-3Plant-Based Protein
Mustard seeds
Mustard seeds
Immune-SupportiveMineral-Rich
Nigella seeds
Nigella seeds
Fiber-RichImmune-Supportive
Poppy seeds
Poppy seeds
Healthy FatsCalcium Source
Pumpkin Seeds
Pumpkin Seeds
Iron-RichImmune-Supportive
Quinoa (pseudoseed)
Quinoa (pseudoseed)
Iron-RichPlant Protein
Sesame Seeds
Sesame Seeds
Iron-RichCalcium Source
Sprouted Seeds
Sprouted Seeds
High in Plant ProteinIron-Rich
Sunflower Seeds
Sunflower Seeds
Iron-RichBrain-Boosting Fats

Seeds/Nut Pastes

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Amlou (almond, argan oil, honey paste)
Amlou (almond, argan oil, honey paste)
Iron-RichEnergy-Dense
Tahini (sesame paste)
Tahini (sesame paste)
Iron-RichBrain-Boosting Fats
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