Amlou (almond, argan oil, honey paste) for Babies
Complete guide on how to prepare and serve amlou (almond, argan oil, honey paste) to your baby, by age.
Safety Information
How to Serve Amlou (almond, argan oil, honey paste) to a 6–9 Months Old
How to Cut
Cutting instructions are not required for amlou, as it is a smooth, spreadable paste and not a whole food item. For this age, always thin it well by mixing a tiny amount (tip of a teaspoon) with plain, unsweetened yogurt, warm cereal, or mashed fruit to reduce the risk of sticking to the roof of the mouth. Babies should never be offered sticky or thick nut pastes alone. Avoid serving on bread or crackers at this age due to choking risk. Ensure the mixture is runny and not sticky.
Serving Instructions
Begin with an extremely small amount of amlou (just the tip of a teaspoon, about 0.5 ml), well-mixed into smooth, familiar foods like plain yogurt, warm baby cereal, or mashed fruit. Only introduce one potential allergen at a time, waiting at least 3-5 days between exposures. As amlou contains honey, it should NOT be served to babies under 12 months due to the risk of infant botulism. Always observe closely for reactions. For babies already exposed to honey after 12 months, keep portions minimal and ensure it is fully blended.
How to Serve Amlou (almond, argan oil, honey paste) to a 9–18 Months Old
How to Cut
Still no cutting is needed. At this age, you may increase slightly to a quarter teaspoon (about 1.25 ml) blended into yogurt, oatmeal, or fruit puree. Spread thinly on soft pancakes or thinly sliced banana for older babies showing chewing skills. Never serve amlou in clumps or thick dollops. Always supervise and avoid serving it with chunky, dry, or hard foods. Continue to ensure the consistency is soft, moist, and easy to swallow.
Serving Instructions
If your child has safely tolerated honey and nuts, increase to a quarter teaspoon (1.25 ml) once per day, blended into oatmeal, yogurt, or fruit puree. Serve as part of a balanced breakfast or snack, paired with fruit or iron-rich grains. Avoid offering on its own or with hard, dry foods. Continue to avoid honey-containing foods for children under 12 months. Always supervise, as both honey and nuts are high-risk allergens.
How to Serve Amlou (almond, argan oil, honey paste) to a 18+ Months Old
How to Cut
Continue to offer amlou blended into soft foods or thinly spread. You may now use up to half a teaspoon (2.5 ml) if there is no allergy concern. With improved chewing and swallowing, children may enjoy amlou thinly spread on soft toast or fruit. Remain vigilant for signs of difficulty swallowing. Never offer thick spoonfuls or pair with dry foods. Store safely and introduce in small quantities to monitor for potential reactions, as nuts and honey can trigger allergies.
Serving Instructions
For children with no allergy to honey, almonds, or argan oil, amlou can be offered up to half a teaspoon (2.5 ml) blended into porridge, yogurt, or thinly spread on soft bread or fruit. Serve it as part of a varied breakfast or snack, balancing with fresh fruit, proteins, and iron-rich grains. Limit to once daily to avoid sugar overload. Never serve amlou in heaping spoonfuls, and monitor for reactions, as both honey and nuts remain possible allergens into early childhood.
More Seeds/Nut Pastes
Track Your Baby's Feeding with My Smart Solids
Log preferences, track allergens, and generate personalized AI meal plans.
Discover My Smart Solids