
Complete guide on how to prepare and serve amlou (almond, argan oil, honey paste) to your baby, by age.
Last reviewed: May 2026
Amlou contains honey, which poses a significant risk of infant botulism for babies under 12 months of age. For this critical safety reason, we strongly advise against offering Amlou to infants in the 6-9 month age group. Please wait until your child is at least 12 months old before considering its introduction.
See what development milestones to expect at 6–9 Months — cognitive, motor, language, and social-emotional.
For babies in this age range, Amlou is only safe to introduce *after* their first birthday (12 months and older). Before offering Amlou, ensure your child has *already* safely tolerated each of its individual components – honey, almonds (a major tree nut), and argan oil – when introduced separately. Once these allergens have been safely introduced, you may offer a *very small amount* (e.g., a quarter teaspoon, 1.25 ml) for children 12-18 months. It is critical to thoroughly mix the Amlou into soft, familiar foods that your child has eaten before, such as plain, full-fat yogurt, warm oatmeal, or fruit puree. This process significantly thins the paste, reduces its inherent stickiness, and minimizes any potential choking risk. Serve as part of a balanced meal or snack. Never offer Amlou on its own, in thick dollops, or with hard, dry, or crumbly foods, as these greatly increase the choking hazard. Always maintain close supervision during consumption and continue to observe for any signs of allergic reaction, even if ingredients were previously tolerated.
See what development milestones to expect at 9–12 Months — cognitive, motor, language, and social-emotional.
For children 18 months and older who have successfully consumed all individual components (honey, almonds, argan oil) and have no known allergies, Amlou can be a delicious and nutritious addition to their varied diet. You may offer a slightly larger amount, up to half a teaspoon (2.5 ml). Ensure it is always *thoroughly mixed* into soft, appropriate foods like porridge, plain full-fat yogurt, or mashed soft fruits. Alternatively, it can be spread *very thinly* on a soft food item, such as a piece of toast cut into small, manageable bite-sized pieces (e.g., finger-sized strips or small squares) or soft, ripe fruit pieces. Always serve Amlou as part of a balanced meal or snack. To help manage sugar intake, we recommend limiting serving to once per day. It is paramount to *never* offer Amlou in thick, unmixed dollops, heaping spoonfuls, or as a sticky blob, as these present a significant choking risk. Close, active supervision during eating is always required. Remember that nuts and honey, even if previously tolerated, can still cause reactions, so remain vigilant for any signs of allergy.
See what development milestones to expect at 18–24 Months — cognitive, motor, language, and social-emotional.
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Every child is different, and your pediatrician knows your baby best. If your baby has known allergies, was born prematurely, or has any feeding difficulties, consult your doctor before introducing new foods. If you ever observe signs of an allergic reaction — such as hives, swelling, vomiting, or difficulty breathing — seek emergency medical care immediately.
Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:
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Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.
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