
Complete guide on how to prepare and serve almond milk to your baby, by age.
Last reviewed: May 2026
For infants 6-9 months, almond milk should not replace breastmilk or formula, which remain the primary nutrition sources. Almond milk may be used in very small amounts (no more than a few teaspoons/teaspoons, ca. 15 ml or 0.5 fl oz) to moisten purees or cereals, or in cooking. Always choose plain, unsweetened, and unflavored almond milk. Serve only a small amount as part of a balanced meal including iron-rich foods and healthy fats. Watch closely for any signs of allergic reaction.
See what development milestones to expect at 6–9 Months — cognitive, motor, language, and social-emotional.
From 9-18 months, almond milk may occasionally be used in recipes or to moisten foods, but not as a daily drink. Offer no more than 60 ml (2 fl oz) at a time, and not more than a few times per week. Always use unsweetened, natural almond milk. Pair with a mix of protein-rich, iron-rich, and energizing foods for a balanced meal. Continue offering breastmilk, formula, or cow’s milk (after 12 months) as primary dairy sources.
See what development milestones to expect at 9–12 Months — cognitive, motor, language, and social-emotional.
After 18 months, almond milk can be included more often in meals, served in an open cup alongside other nutritious foods. It remains important to use unsweetened, calcium-fortified versions for better nutrition. Limit volumes to 120-180 ml (4-6 fl oz) at a time, a few times per week if using as a drink. Always prioritize whole-milk dairy or breastmilk as main sources of dairy until age 2. Almond milk can also be added to smoothies, cereals, or in baking for taste and texture variety.
See what development milestones to expect at 18–24 Months — cognitive, motor, language, and social-emotional.
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Every child is different, and your pediatrician knows your baby best. If your baby has known allergies, was born prematurely, or has any feeding difficulties, consult your doctor before introducing new foods. If you ever observe signs of an allergic reaction — such as hives, swelling, vomiting, or difficulty breathing — seek emergency medical care immediately.
Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:
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Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.
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