
Not recommended at 6–18 months (milk as a main drink). Fine to serve from 18 months, prepared as described below. Low choking risk. Allergen risk is very high (5/5): start with a small amount and watch for a reaction.
Last reviewed: October 2026
Not recommended
The NHS and CDC advise that plant-based milk alternatives should not be given to babies under 12 months as a drink, as breast milk or infant formula should be their primary milk.
Not recommended
The NHS advises that unsweetened, calcium-fortified plant-based drinks should not be introduced before 12 months of age. From 12 months, they can be offered as part of a healthy, balanced diet.
Fine to serve
Suitable at this age with the usual preparation described below.
Serve unsweetened, calcium-fortified macadamia milk in an open cup alongside meals or snacks. Plant-based milks should complement a varied diet that includes protein, healthy fats, and iron-rich foods.
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Two principles cover almost every food: cut round shapes lengthways, and soften firm ones until they squash between your fingers. How the cut changes from 6 months to 18 months and beyond.

Gagging is loud and normal. Choking is silent and an emergency. How to tell them apart, what actually causes choking, and when frequent gagging is worth raising with a professional.
Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:
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Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.
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