Bone Broth for Babies
Complete guide on how to prepare and serve bone broth to your baby, by age.
Find recipes with Bone Broth in Dalo SolidsLast reviewed: May 2026
Safety Information
How to Serve Bone Broth to a 6–9 Months Old
Serving Instructions
Offer a few teaspoons (15–30 ml or 0.5–1 fl oz) of bone broth at a time alongside other foods, as part of a balanced meal that includes a source of iron (such as pureed beef or lentils), a vitamin C-rich vegetable (such as sweet potato or broccoli), and a healthy fat (like avocado or olive oil). Bone broth is not a significant source of protein or iron, but it provides hydration and flavor. Never replace formula or breast milk with broth at this age.
Milestones at this age
See what development milestones to expect at 6–9 Months — cognitive, motor, language, and social-emotional.
How to Serve Bone Broth to a 9–18 Months Old
Serving Instructions
At this age, you may offer 30–60 ml (1–2 fl oz) of bone broth at a meal, served with finely minced, soft-cooked vegetables and/or meats. Include a source of iron, vitamin C, and healthy fats at each meal—bone broth pairs well with these. Prioritize solids over sips, and remember, breast milk or formula remains the main drink for babies under 12 months. Broth is best as a small side or for flavor/texture exploration.
Milestones at this age
See what development milestones to expect at 9–12 Months — cognitive, motor, language, and social-emotional.
How to Serve Bone Broth to a 18+ Months Old
Serving Instructions
Serve bone broth as a warm drink (60–120 ml or 2–4 fl oz) in a cup alongside meals, or use as a base for soups with soft noodles, rice, or small pieces of soft vegetables and meat. Continue to offer a source of iron, vitamin C, and healthy fats in each meal. Broth is a flavorful way to hydrate and support appetite but should not displace main foods or milk/dairy sources. Encourage self-feeding and sipping from a cup.
Milestones at this age
See what development milestones to expect at 18–24 Months — cognitive, motor, language, and social-emotional.
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When to Talk to Your Pediatrician
Every child is different, and your pediatrician knows your baby best. If your baby has known allergies, was born prematurely, or has any feeding difficulties, consult your doctor before introducing new foods. If you ever observe signs of an allergic reaction — such as hives, swelling, vomiting, or difficulty breathing — seek emergency medical care immediately.
Important Safety Disclaimer
Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:
- Choking & Preparation: All foods can pose a choking hazard. You are strictly responsible for modifying food sizes and textures to match your child's skills. Always physically inspect this food for hidden hazards (e.g., bones, pits, seeds, splinters, or tough skins) before serving.
- Food Handling: Ensure all ingredients are properly washed, stored, and cooked to safe internal temperatures to prevent foodborne illness. Never serve raw or undercooked meat, poultry, seafood, or eggs to an infant.
- Allergens: Introduce any new food one at a time. Observe your child closely for signs of an allergic reaction (hives, swelling, vomiting, or difficulty breathing) and seek emergency medical care immediately if symptoms occur.
- Strict Supervision: 100% active, arm's-length adult supervision is required at all times while your child is eating or interacting with food.
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Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.
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