
Can be served at every age in a safe size and texture, as described below. Choking risk is very high (5/5). Low allergen risk.
Last reviewed: October 2026
Prepare with care
Only if all bones, skin, and cartilage are removed and the meat is thoroughly cooked and finely shredded or mashed.
The CDC identifies bones in meat and poultry as a choking hazard for young children. Chicken wing meat must be completely removed from the bone and finely shredded or mashed.
Cook chicken wings until tender and cooked through. Carefully separate the meat from the bones and remove all skin and cartilage, checking thoroughly for small bone fragments. Finely shred or mash the meat with a fork before serving.
When offering chicken wings to 6-9 month-olds, peel off the meat from the bone, discard all bones, skin, and cartilage, and finely shred or mash the tender meat before serving. Pair with vegetables or soft grains for a balanced meal.
Prepare with care
Only if all bones, skin, and cartilage are removed and the meat is shredded or cut into small, bite-sized pieces.
The CDC warns that bones in poultry pose a choking hazard for young children. Wing meat must always be separated from the bone before serving.
Remove all skin, loose cartilage, and bones from cooked chicken wings. Shred the meat or cut it into small pieces (about 1 cm or 0.5 in), checking carefully to ensure no bone fragments remain. Do not offer wings on the bone.
From 9-18 months, if offering chicken meat from wings, always ensure all bones, skin, and cartilage are removed. Serve about 20-30g (0.75-1 oz) per meal, shredded or cut into small, tender pieces for self-feeding. Pair with vitamin C-rich sides (like bell pepper or orange) and a starchy food (such as sweet potato or polenta) for a balanced meal. Always supervise; never allow your child to handle a whole wing alone.
Prepare with care
Only if all bones, skin, and cartilage are removed and the meat is cut into bite-sized pieces.
The CDC advises that bones in poultry remain a choking hazard for children under 4 years of age. Never serve whole chicken wings with bones intact.
Separate the cooked meat completely from the bones, cartilage, and skin. Thoroughly inspect the meat for sharp bone fragments and cut or shred it into bite-sized pieces (about 1.5 cm or 0.6 in). Do not serve whole wings with bones intact.
From 18 months, serve chicken wings only with all bones, cartilage, and skin completely removed. Shred or cut the tender meat into bite-sized pieces for self-feeding, paired with vegetables and grains.
Dalo Solids
Dalo Solids gives you unlimited recipes, a weekly meal planner, allergen tracking, and AI meal ideas from a photo of your fridge.

Purée or baby-led weaning is the question parents agonise over, and the trial evidence says it barely matters. Choking, allergen timing and what stays off the plate are the decisions that do — here is the map of all of them.

How many meals a day at each stage, how textures should move, why babies under one do not need snacks, and where national guidance genuinely differs.

The only randomised trial found no BMI difference, no difference in choking, and one result that contradicts the theory. An honest comparison, including what each approach asks of you.
Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:
By using this guide, you agree to our Terms and Conditions.
Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.
Sources for this page
Dalo Solids
Get unlimited baby recipes, snap a photo of your fridge for instant meal ideas, weekly meal plans, and allergen tracking — all in one app.
Or save with the Dalo Family Bundle →