Chicken Wings for Babies
Complete guide on how to prepare and serve chicken wings to your baby, by age.
Find recipes with Chicken Wings in Dalo SolidsLast reviewed: May 2026
Safety Information
How to Serve Chicken Wings to a 6–9 Months Old
How to Cut
Chicken wings are not recommended for babies under 9 months due to their high choking hazard, presence of bones, and inconsistent texture. If you wish to offer chicken protein at this age, opt for skinless, boneless, well-cooked shredded or finely mashed chicken breast or thigh instead. Always remove any visible fat, cartilage, and all bones. Pieces should be offered in strips about the width and length of your finger (5-7 cm/2-3 in), or mashed for a safe texture. Never leave your baby unattended while eating meats.
Serving Instructions
For 6-9 month-olds, chicken wings are not appropriate due to their high choking risk. Instead, offer boneless, skinless chicken breast or thigh, well-cooked and shredded or mashed. Serve about 15-30g (0.5-1 oz) as part of a meal, combined with iron-rich vegetables (like peas or broccoli) and a source of healthy fat (such as avocado or olive oil). Ensure a variety of textures and flavors alongside grains or soft fruit for balanced nutrition and optimal exposure.
Milestones at this age
See what development milestones to expect at 6–9 Months — cognitive, motor, language, and social-emotional.
How to Serve Chicken Wings to a 9–18 Months Old
How to Cut
Chicken wings still pose a significant choking risk at this age, especially due to bones and tough skin. If you want to offer chicken wings, remove all skin, loose cartilage, and as much fat as possible. Pull off the meat in thin shreds or small pieces (around 1 cm/0.5 in) free of bones. Supervise closely and never allow your toddler to gnaw on bones unsupervised. Alternatively, offer strips of boneless chicken, cooked and shredded, or soft, tender pieces your baby can gum easily. Always double-check for tiny bones before serving.
Serving Instructions
From 9-18 months, if offering chicken meat from wings, always ensure all bones, skin, and cartilage are removed. Serve about 20-30g (0.75-1 oz) per meal, shredded or cut into small, tender pieces for self-feeding. Pair with vitamin C-rich sides (like bell pepper or orange) and a starchy food (such as sweet potato or polenta) for a balanced meal. Always supervise; never allow your child to handle a whole wing alone.
Milestones at this age
See what development milestones to expect at 9–12 Months — cognitive, motor, language, and social-emotional.
How to Serve Chicken Wings to a 18+ Months Old
How to Cut
For children 18 months and older, chicken wings can be introduced with extra care, but always under close supervision. Remove all visible skin, cartilage, and as much fat as possible. Carefully separate the meat from the bones, checking thoroughly for small, sharp fragments. Shred or cut the chicken into bite-sized pieces (about 1.5 cm/0.6 in). If your child is ready, you may offer a whole wing to gnaw on while you supervise closely to prevent choking. Remind your child not to bite off large chunks or put an entire wing in their mouth. Practice with softer, boneless meats first.
Serving Instructions
From 18 months, chicken wings can be served with great caution. Offer 25-35g (0.9-1.25 oz), ensuring all bones and cartilage are removed from the meat for bite-sized pieces, or give a whole wing only under close supervision. Pair with a variety of fruits, vegetables, grains, and a healthy fat for a balanced plate. Encourage slow eating, small bites, and always supervise when eating meat from the bone.
Milestones at this age
See what development milestones to expect at 18–24 Months — cognitive, motor, language, and social-emotional.
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When to Talk to Your Pediatrician
Every child is different, and your pediatrician knows your baby best. If your baby has known allergies, was born prematurely, or has any feeding difficulties, consult your doctor before introducing new foods. If you ever observe signs of an allergic reaction — such as hives, swelling, vomiting, or difficulty breathing — seek emergency medical care immediately.
Important Safety Disclaimer
Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:
- Choking & Preparation: All foods can pose a choking hazard. You are strictly responsible for modifying food sizes and textures to match your child's skills. Always physically inspect this food for hidden hazards (e.g., bones, pits, seeds, splinters, or tough skins) before serving.
- Food Handling: Ensure all ingredients are properly washed, stored, and cooked to safe internal temperatures to prevent foodborne illness. Never serve raw or undercooked meat, poultry, seafood, or eggs to an infant.
- Allergens: Introduce any new food one at a time. Observe your child closely for signs of an allergic reaction (hives, swelling, vomiting, or difficulty breathing) and seek emergency medical care immediately if symptoms occur.
- Strict Supervision: 100% active, arm's-length adult supervision is required at all times while your child is eating or interacting with food.
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Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.
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