Peach for Babies
Fine to serve from 6 months, prepared as described below. Low choking and allergen risk.
Find recipes with Peach in Dalo SolidsLast reviewed: October 2026
Safety Information
Always read the safety guidance before servingHow to Serve Peach to a 6–9 Months Old
Milestones for 6–9 monthsFine to serve
Suitable at this age with the usual preparation described below.
How to Cut
Peel the peach and remove the pit entirely. For young babies, serve the flesh as a smooth purée or mash with a fork for a thicker texture. You can also offer very large, soft slices (about the size of your index finger, roughly 4–5 cm/1.5–2 inches wide) for baby to hold and gnaw on with supervision. Avoid offering hard or unripe peaches, as the texture can pose more of a choking risk.
Serving Instructions
For babies 6-9 months, peach is best served as a smooth purée or mashed for added texture. A typical serving as part of a balanced meal would be about 30–50 g (1–2 oz) of fruit, paired with iron-rich foods (such as lentils or fortified cereal) and a source of healthy fat (like avocado or a drizzle of olive oil). Always supervise closely and ensure the peach is ripe and soft.
How to Serve Peach to a 9–18 Months Old
Milestones for 9–12 monthsFine to serve
Suitable at this age with the usual preparation described below.
How to Cut
Remove the skin if the peach is still slippery. Cut the peach into thin, manageable slices (about 0.5 cm/0.2 inch thick), or offer bite-sized pieces if your child is showing good pincer grasp. Continue to avoid hard, under-ripe pieces as these are still a concern for choking. You may also offer peach in mashed or chopped form, mixed with other soft fruits, yogurt, or oatmeal.
Serving Instructions
From 9 to 18 months, you can offer peach in small, soft pieces or thin slices. A balanced meal portion is about 40–70 g (1.5–2.5 oz) of fruit, paired with a protein source (such as yogurt or soft beans) and grains. Combine with a variety of colors and textures for a well-rounded plate. Always ensure the peach pieces are soft and supervise your child closely.
How to Serve Peach to a 18+ Months Old
Milestones for 18–24 monthsFine to serve
Suitable at this age with the usual preparation described below.
How to Cut
At this stage, peaches can generally be served in bite-sized pieces with the skin on if your child manages textures well. Always supervise meals and check that the peach is ripe and soft. Continue to avoid large, hard chunks. Offer alongside other fruits, cereals, or as part of a balanced snack. If needed, slice or chop to suit your child's chewing abilities.
Serving Instructions
At 18 months and older, a typical serving is 50–80 g (2–3 oz) of peach, diced or in slices. Offer as a snack, in fruit salad, or with yogurt and grains for a balanced meal. Continue to supervise and check that the fruit is ripe and soft. Encourage your child to self-feed and explore new combinations alongside other fruits and vegetables.
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Important Safety Disclaimer
Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:
- Choking & Preparation: All foods can pose a choking hazard. You are strictly responsible for modifying food sizes and textures to match your child's skills. Always physically inspect this food for hidden hazards (e.g., bones, pits, seeds, splinters, or tough skins) before serving.
- Food Handling: Ensure all ingredients are properly washed, stored, and cooked to safe internal temperatures to prevent foodborne illness. Never serve raw or undercooked meat, poultry, seafood, or eggs to an infant.
- Allergens: Introduce any new food one at a time. Observe your child closely for signs of an allergic reaction (hives, swelling, vomiting, or difficulty breathing) and seek emergency medical care immediately if symptoms occur.
- Strict Supervision: 100% active, arm's-length adult supervision is required at all times while your child is eating or interacting with food.
- Talk to your pediatrician: If your baby has known allergies, was born prematurely, or has feeding difficulties, check with your pediatrician before introducing new foods.
By using this guide, you agree to our Terms and Conditions.
Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.
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