Fruits & Vegetables for Babies

Complete guide to 189 ingredients with age-by-age preparation instructions.

Dried Fruits

View all (37) →
Dried Acerola
Dried Acerola
High in Vitamin CAntioxidant-Rich
Dried Apples
Dried Apples
Fiber-RichNaturally Sweet
Dried Apricots
Dried Apricots
High in Vitamin AFiber-Rich
Dried Bananas
Dried Bananas
Potassium-RichFiber-Rich
Dried Barberries
Dried Barberries
High in Vitamin CImmune-Supportive
Dried Black Raisins
Dried Black Raisins
Immune-SupportiveAntioxidant-Rich
Dried Blueberries
Dried Blueberries
Antioxidant-RichFiber-Rich
Dried Cherries
Dried Cherries
High in AntioxidantsImmune-Supportive
Dried Coconut (dried flakes)
Dried Coconut (dried flakes)
Healthy FatsFiber-Rich
Dried Cranberries
Dried Cranberries
High in AntioxidantsImmune-Supportive
Dried Currants
Dried Currants
Iron SourceHigh in Antioxidants
Dried Dates
Dried Dates
Fiber-RichIron Source
Dried Elderberries
Dried Elderberries
High in AntioxidantsImmune-Supportive
Dried Figs
Dried Figs
High in FiberNatural Sweetness
Dried Goji Berries
Dried Goji Berries
Immune-SupportiveFiber-Rich
Dried Golden Raisins
Dried Golden Raisins
Iron-RichNaturally Sweet
Dried Gooseberries
Dried Gooseberries
High in Vitamin CAntioxidant-Rich
Dried Jujube
Dried Jujube
Rich in AntioxidantsIron-Rich
Dried Kiwi
Dried Kiwi
High in Vitamin CFiber-Rich
Dried Lemon Peel
Dried Lemon Peel
High in Vitamin CAntioxidant-Rich
Dried Lychee
Dried Lychee
High in Vitamin CImmune-Supportive
Dried Mangoes
Dried Mangoes
High in Vitamin CFiber-Rich
Dried Mulberries
Dried Mulberries
High in Vitamin CFiber-Rich
Dried Orange Peel
Dried Orange Peel
High in Vitamin CFiber-Rich
Dried Papayas
Dried Papayas
High in Vitamin CAntioxidant-Rich
Dried Peaches
Dried Peaches
High in FiberNatural Sweetness
Dried Persimmons
Dried Persimmons
Fiber-RichImmune-Supportive
Dried Pineapple
Dried Pineapple
High in Vitamin CFiber-Rich
Dried Plums
Dried Plums
High in FiberNatural Laxative
Dried Pomegranate Seeds
Dried Pomegranate Seeds
High in AntioxidantsVitamin C Source
Dried Prunes
Dried Prunes
Fiber-RichNatural Laxative
Dried Raisins
Dried Raisins
Iron-RichNatural Sweetness
Dried Sea Buckthorn
Dried Sea Buckthorn
High in Vitamin CImmune-Supportive
Dried Strawberries
Dried Strawberries
High in Vitamin CAntioxidant-Rich
Dried Sultanas
Dried Sultanas
Source of IronImmune-Supportive
Dried Tamarind
Dried Tamarind
High in Vitamin CAntioxidant-Rich
Dried Tomato
Dried Tomato
High in Vitamin CAntioxidant-Rich
Apple
Apple
High in Vitamin CHydrating
Apricot
Apricot
High in Vitamin CEasy to Digest
Avocado
Avocado
Brain-Boosting FatsEasy to Digest
Banana
Banana
High in Vitamin CEasy to Digest
Blackberry
Blackberry
High in Vitamin CFiber-Rich
Blueberry
Blueberry
High in Vitamin CAntioxidant-Rich
Cantaloupe
Cantaloupe
High in Vitamin CHydrating
Cherry
Cherry
High in Vitamin CAntioxidant-Rich
Clementine
Clementine
High in Vitamin CAntioxidant-Rich
Coconut
Coconut
Healthy FatsManganese Source
Cranberry
Cranberry
High in Vitamin CAntioxidant-Rich
Currant
Currant
High in Vitamin CImmune-Supportive
Dates (fresh)
Dates (fresh)
Rich in Natural SugarsFiber-Rich
Dragon Fruit
Dragon Fruit
High in Vitamin CHydrating
Durian
Durian
High in Vitamin CFiber-Rich
Elderberry
Elderberry
High in Vitamin CAntioxidant-Rich
Fig
Fig
High in FiberNatural Sweetness
Grape
Grape
High in Vitamin CHydrating
Guava
Guava
High in Vitamin CFiber-Rich
Honeydew
HydratingHigh in Vitamin C
Jackfruit
Jackfruit
High in Vitamin CFiber-Rich
Kiwi
Kiwi
High in Vitamin CFiber-Rich
Kumquat
Kumquat
High in Vitamin CFiber-Rich
Lemon
Lemon
High in Vitamin CImmune-Supportive
Lime
Lime
High in Vitamin CImmune-Supportive
Lychee
Lychee
High in Vitamin CImmune-Supportive
Mango
Mango
High in Vitamin CImmune-Supportive
Melon
Melon
HydratingVitamin C Source
Mulberry
Mulberry
High in Vitamin CAntioxidant-Rich
Nectarine
Nectarine
High in Vitamin CHydrating
Orange
Orange
High in Vitamin CSupports Immunity
Papaya
Papaya
High in Vitamin CEasy to Digest
Passion Fruit
Passion Fruit
High in Vitamin CFiber-Rich
Peach
Peach
High in Vitamin CEasy to Digest
Pear
Pear
High in Vitamin CFiber-Rich
Persimmon
Persimmon
High in Vitamin CEasy to Digest
Pineapple
Pineapple
High in Vitamin CDigestive-Friendly
Plum
Plum
High in Vitamin CFiber-Rich
Pomegranate
Pomegranate
High in Vitamin CAntioxidant-Rich
Quince
Quince
High in Vitamin CAntioxidant-Rich
Raspberry
Raspberry
High in Vitamin CFiber-Rich
Star Fruit
Star Fruit
High in Vitamin CHydrating
Strawberry
Strawberry
High in Vitamin CAntioxidant-Rich
Tamarind
Tamarind
High in Vitamin CFiber-Rich
Tangerine
Tangerine
High in Vitamin CImmune-Supportive
Tomato
Tomato
High in Vitamin CImmune-Supportive
Watermelon
Watermelon
High in Vitamin CVery Hydrating
Artichoke
Artichoke
High in FiberSupports Digestion
Arugula
Arugula
High in Vitamin KAntioxidant-Rich
Asparagus
Asparagus
High in Vitamin KFolate Source
Beet
Beet
High in Vitamin CFiber-Rich
Beet Greens
Beet Greens
High in Vitamin KIron-Rich
Bell Pepper
Bell Pepper
High in Vitamin CAntioxidant-Rich
Bok choy
Bok choy
High in Vitamin CIron-Rich
Broccoli
Broccoli
High in Vitamin CFiber-Rich
Broccolini
Broccolini
High in Vitamin CFiber-Rich
Brussels sprouts
Brussels sprouts
High in Vitamin CFiber-Rich
Cabbage
Cabbage
High in Vitamin CFiber-Rich
Cauliflower
Cauliflower
High in Vitamin CFiber-Rich
Celery
Celery
High in Vitamin KFiber-Rich
Chard
Chard
Rich in Vitamin KHigh in Antioxidants
Chicory
Chicory
High in Vitamin KFiber-Rich
Collard greens
Collard greens
High in Vitamin AIron-Rich
Corn
Corn
High in FiberEasy to Digest
Cucumber
Cucumber
HydratingEasy to Digest
Daikon
Daikon
High in Vitamin CEasy to Digest
Dandelion greens
Dandelion greens
Iron-RichHigh in Vitamin K
Edamame
Edamame
Iron-RichPlant Protein
Eggplant
Eggplant
Fiber-RichAntioxidant Boost
Endive
Endive
High in Vitamin KFiber-Rich
Fennel
Fennel
Fiber-RichImmune-Supportive
Garlic
Garlic
Immune-BoostingAntioxidant-Rich
Horseradish
Horseradish
Immune-SupportiveVitamin C Source
Jerusalem artichoke
Jerusalem artichoke
Fiber-RichGut-Friendly
Kale
Kale
Iron-RichHigh in Vitamin C
Kohlrabi
Kohlrabi
High in Vitamin CFiber-Rich
Leek
Leek
High in Vitamin KImmune-Supportive
Lettuce
Lettuce
HydratingLow Calorie
Mushroom
Mushroom
B Vitamin SourceImmune-Supportive
Mustard Greens
Mustard Greens
Iron-RichHigh in Vitamin K
Napa cabbage
Napa cabbage
High in Vitamin CDigestive Support
Okra
Okra
High in Vitamin CFiber-Rich
Onion
Onion
High in Vitamin CFiber-Rich
Parsnip
Parsnip
High in Vitamin CFiber-Rich
Pea
Pea
Iron-RichFiber-Rich
Pumpkin
Pumpkin
High in Vitamin AFiber-Rich
Radicchio
Radicchio
High in Vitamin KFiber-Rich
Radish
Radish
High in Vitamin CHydrating
Rutabaga
Rutabaga
High in Vitamin CFiber-Rich
Shallot
Shallot
Immune-SupportiveHigh in Vitamin C
Snap Pea
Snap Pea
High in Vitamin CFiber-Rich
Snow Pea
Snow Pea
High in Vitamin CFiber-Rich
Spinach
Spinach
Iron-RichVitamin C Source
Squash
Squash
High in Vitamin AFiber-Rich
Sweet Potato
Sweet Potato
High in Vitamin AFiber-Rich
Swiss chard
Swiss chard
Iron-RichHigh in Vitamin K
Turnip
Turnip
High in Vitamin CFiber-Rich
Watercress
Watercress
High in Vitamin CIron-Rich
Zucchini
Zucchini
High in Vitamin CEasy to Digest
All Ingredients