Legumes and Pulses for Babies

Complete guide to 32 ingredients with age-by-age preparation instructions.

Adzuki Beans
Adzuki Beans
Iron-RichFiber-Rich
Bambara beans
Bambara beans
Iron-RichFiber-Rich
Black beans
Black beans
Iron-RichFiber-Rich
Black-eyed peas
Black-eyed peas
Iron-RichFiber-Rich
Broad beans (Fava beans)
Broad beans (Fava beans)
Iron-RichFiber-Rich
Butter beans
Butter beans
Iron-RichPlant Protein
Cannellini Beans
Cannellini Beans
High in ProteinFiber-Rich
Chickpeas (Garbanzo beans)
Chickpeas (Garbanzo beans)
Iron-RichPlant Protein
Cranberry Beans
Cranberry Beans
Iron-RichFiber-Rich
Fava Beans
Fava Beans
Iron-RichFiber-Rich
French Green Lentils
French Green Lentils
Iron-RichPlant Protein
Green Beans
Green Beans
High in Vitamin CFiber-Rich
Green Gram (Mung Beans)
Green Gram (Mung Beans)
Iron-RichEasy to Digest
Kidney Beans
Kidney Beans
Iron-RichFiber-Rich
Lentils (Brown, Green, Red, Yellow, Black)
Lentils (Brown, Green, Red, Yellow, Black)
Iron-RichProtein-Packed
Lima beans
Lima beans
Iron-RichFiber-Rich
Lupins
Lupins
High in ProteinFiber-Rich
Moth Beans
Moth Beans
Iron-RichProtein-Packed
Mung beans
Mung beans
Iron-RichFiber-Rich
Navy Beans
Navy Beans
Fiber-RichPlant Protein
Peanuts
Peanuts
Protein-RichBrain-Boosting Fats
Pigeon Peas (Toor Dal)
Pigeon Peas (Toor Dal)
Iron-RichPlant Protein
Pinto Beans
Pinto Beans
Fiber-RichPlant Protein
Red Beans
Red Beans
Iron-RichFiber-Rich
Scarlet Runner Beans
Scarlet Runner Beans
Fiber-RichPlant Protein
Soybeans
Soybeans
Iron-RichProtein-Packed
Split Peas (Green and Yellow)
Split Peas (Green and Yellow)
Iron-RichFiber-Rich
Tepary Beans
Tepary Beans
High in ProteinIron-Rich
Urad dal (Black gram)
Urad dal (Black gram)
Iron-RichHigh in Protein
White beans
White beans
Iron-RichFiber-Rich
Winged Beans
Winged Beans
Protein-RichIron Source
Yardlong Beans
Yardlong Beans
Fiber-RichPlant Protein
← All Ingredients