Starchy Veggies and Roots for Babies

Complete guide to 35 ingredients with age-by-age preparation instructions.

Dalo Solids

Find recipes for all 35 starchy veggies and roots foods in Dalo Solids — plus weekly meal plans, allergen tracking, and AI ideas from your fridge.

Find recipes →
← All Ingredients

Related reading

All solids guides
Dalo Solids

Dalo Solids

Find recipes and meal inspiration in Dalo Solids

Get unlimited baby recipes, a weekly meal planner, allergen tracking, and AI meal ideas from a photo of your fridge.

Or save with the Dalo Family Bundle →

Complete guide to starchy veggies and roots for babies with age-by-age preparation instructions. When a food suits a baby depends on the food, so each one has its own serving guidance per age group. This guide covers 35 ingredients: Acorn Squash, Arrowroot, Breadfruit, Burdock Root, Butternut squash, Carrots, Cassava, Celeriac (celery root), Chayote (mature), Chestnuts, Cornmeal, Crosne (Chinese Artichoke), Delicata Squash, Green bananas (cooking bananas), Hubbard Squash, Jicama, Kabocha Squash (Japanese Pumpkin), Konjac (Elephant Yam), Lotus Root, Malanga (Cocoyam), Parsley Root, Plantains, Potatoes, Pumpkin (Kabocha), Salsify, Scorzonera, Spaghetti Squash, Sweet Corn (on cob, cooked soft), Tapioca, Taro, Tiger Nuts, Ube (Purple Yam), Water Chestnuts, Yams, Yuca.