
Can be served at 6–18 months when prepared as described below. Fine to serve from 18 months, prepared as described below. Watch for: salt. Low choking and allergen risk.
Last reviewed: October 2026
Prepare with care
Only if made without added salt or using no-salt stock
The NHS recommends avoiding stock cubes and added salt, as babies' kidneys cannot process high salt levels.
At 6-9 months, pork broth can be introduced as a warm, clear liquid to offer flavor variety and hydration. Strain thoroughly and serve in small portions (about 30-60 ml / 1-2 fl oz) alongside iron-rich purées and soft vegetables for a balanced meal. Do not add salt, and ensure it’s not too hot. Avoid serving as a standalone meal; always combine with nourishing foods to support growth and development.
Prepare with care
Only if made without added salt or using no-salt stock
The NHS advises keeping salt minimal and avoiding salty stock cubes before 12 months to protect developing kidneys.
For 9-18 months, pork broth can be part of a meal, offered with small amounts of soft, well-cooked meat or vegetables if baby is handling lumps well. Serve 60-120 ml (2-4 fl oz) as a side to grains or soft foods. Prioritize nutrition by pairing with iron-rich grains or proteins and vitamin C sources.
Fine to serve
Suitable at this age with the usual preparation described below.
At 18 months and older, pork broth becomes a versatile ingredient—use it in soups, as a base for grains, or as a light starter to encourage varied tastes. Include small, bite-sized soft foods for practice with chewing. Serve 90-180 ml (3-6 fl oz) as part of a meal with a balance of protein, vegetables, and grains. Keep added salt to a minimum.
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Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:
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Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.
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