
Not recommended at 6–18 months (soy isoflavones). Fine to serve from 18 months, prepared as described below. Low choking risk. Allergen risk is high (4/5): start with a small amount and watch for a reaction.
Last reviewed: October 2026
Not recommended
Plant-based milk drinks, including soy milk, should not be given as a beverage before 12 months according to the NHS and AAP.
Not recommended
Plant-based milk drinks should be avoided before 12 months according to the NHS and AAP. From 12 months, unsweetened calcium-fortified soy drinks may be introduced.
Fine to serve
Suitable at this age with the usual preparation described below.
Children over 18 months can enjoy 90–120 ml (3–4 fl oz) daily, depending on appetite and diet diversity. Serve soy milk kefir plain, in smoothies, with fruit, or stirred into porridge. It should remain unsweetened and be part of a balanced meal with whole grains, protein-rich foods, and vegetables or fruits. Always supervise consumption, especially when trying new foods.
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Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:
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Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.
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