Tomato purée for babies baby led weaning

Tomato purée for Babies

Fine to serve from 6 months, prepared as described below. Low choking and allergen risk.

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Last reviewed: October 2026

High in Vitamin CAntioxidant-RichImmune-SupportiveEasy to DigestLow AllergenHydratingSupports Iron AbsorptionLow Calorie
Allergen Risk
Very Low (1/5)
Choking Hazard
Very Low (1/5)
Always read the safety guidance before serving

How to Serve Tomato purée to a 6–9 Months Old

Fine to serve

Suitable at this age with the usual preparation described below.

Serving Instructions

At this stage, serve a thin layer (1–2 teaspoons/5–10 ml) of unsalted tomato purée on a plate, spoon, or mixed into iron-rich purees. Tomato purée can add flavor and vitamin C, aiding iron absorption from plant-based sources. Always introduce one new food at a time and monitor for reactions, especially if family history of allergies exists.

Milestones for 6–9 months

How to Serve Tomato purée to a 9–18 Months Old

Fine to serve

Suitable at this age with the usual preparation described below.

Serving Instructions

Offer 1–2 tablespoons (15–30 ml/0.5–1 oz) of tomato purée per meal, spread on soft foods, as a dip, or stirred into grain, bean or meat dishes. Serve alongside a variety of other colors and textures to encourage acceptance. Pairing with plant-based iron sources, like lentils, can further support balanced nutrition.

Milestones for 9–12 months

How to Serve Tomato purée to a 18+ Months Old

Fine to serve

Suitable at this age with the usual preparation described below.

Serving Instructions

Portion size can increase to 2–3 tablespoons (30–45 ml/1–1.5 oz) per meal, or more as part of varied family foods. Use tomato purée as a dip, spread, or base for sauces and stews. Encourage self-feeding and offer alongside foods high in protein, healthy fats, and greens for a balanced plate.

Milestones for 18–24 months
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Important Safety Disclaimer

Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:

  • Choking & Preparation: All foods can pose a choking hazard. You are strictly responsible for modifying food sizes and textures to match your child's skills. Always physically inspect this food for hidden hazards (e.g., bones, pits, seeds, splinters, or tough skins) before serving.
  • Food Handling: Ensure all ingredients are properly washed, stored, and cooked to safe internal temperatures to prevent foodborne illness. Never serve raw or undercooked meat, poultry, seafood, or eggs to an infant.
  • Allergens: Introduce any new food one at a time. Observe your child closely for signs of an allergic reaction (hives, swelling, vomiting, or difficulty breathing) and seek emergency medical care immediately if symptoms occur.
  • Strict Supervision: 100% active, arm's-length adult supervision is required at all times while your child is eating or interacting with food.
  • Talk to your pediatrician: If your baby has known allergies, was born prematurely, or has feeding difficulties, check with your pediatrician before introducing new foods.

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Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.

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