
Complete guide on how to prepare and serve tomato purée to your baby, by age.
Last reviewed: May 2026
At this stage, serve a thin layer (1–2 teaspoons/5–10 ml) of unsalted tomato purée on a plate, spoon, or mixed into iron-rich purees. Tomato purée can add flavor and vitamin C, aiding iron absorption from plant-based sources. Always introduce one new food at a time and monitor for reactions, especially if family history of allergies exists.
See what development milestones to expect at 6–9 Months — cognitive, motor, language, and social-emotional.
Offer 1–2 tablespoons (15–30 ml/0.5–1 oz) of tomato purée per meal, spread on soft foods, as a dip, or stirred into grain, bean or meat dishes. Serve alongside a variety of other colors and textures to encourage acceptance. Pairing with plant-based iron sources, like lentils, can further support balanced nutrition.
See what development milestones to expect at 9–12 Months — cognitive, motor, language, and social-emotional.
Portion size can increase to 2–3 tablespoons (30–45 ml/1–1.5 oz) per meal, or more as part of varied family foods. Use tomato purée as a dip, spread, or base for sauces and stews. Encourage self-feeding and offer alongside foods high in protein, healthy fats, and greens for a balanced plate.
See what development milestones to expect at 18–24 Months — cognitive, motor, language, and social-emotional.
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Every child is different, and your pediatrician knows your baby best. If your baby has known allergies, was born prematurely, or has any feeding difficulties, consult your doctor before introducing new foods. If you ever observe signs of an allergic reaction — such as hives, swelling, vomiting, or difficulty breathing — seek emergency medical care immediately.
Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:
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Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.
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