
Fine to serve from 6 months, prepared as described below. Low choking and allergen risk.
Last reviewed: October 2026
Fine to serve
Suitable at this age with the usual preparation described below.
Begin with a tiny pinch of fresh dill, finely chopped and mixed into purees, mashed veggies, or soft proteins like eggs and fish. Aim for about 0.25 grams (1/16 teaspoon) sprinkled lightly as part of a varied meal, which should also contain iron-rich foods, healthy fats, and vitamin C sources. Some babies may find the flavor strong, so start slow and always observe for any reactions.
Fine to serve
Suitable at this age with the usual preparation described below.
Increase the amount slightly—up to 0.5 grams (1/8 teaspoon)—and offer dill stirred into scrambled eggs, yogurt, soft-cooked veggies, or sprinkled on finger foods. Present as part of a balanced meal including protein, complex carbs, and healthy fats. Avoid whole stems and serve in a form that encourages self-feeding and continued flavor exploration.
Fine to serve
Suitable at this age with the usual preparation described below.
Dill can be served more generously, either finely chopped or as soft sprigs, mixed into salads, dips, potatoes, or main courses. Offer up to 2 grams (1/2 teaspoon) as part of a balanced meal with grains, protein, and vegetables. Let your child explore the herb’s unique flavor, but always keep an eye out for potential irritation from larger pieces.
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Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:
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Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.
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