Drinkable Yogurt (Dairy) for Babies
Complete guide on how to prepare and serve drinkable yogurt (dairy) to your baby, by age.
Find recipes with Drinkable Yogurt (Dairy) in Dalo SolidsLast reviewed: May 2026
Safety Information
How to Serve Drinkable Yogurt (Dairy) to a 6–9 Months Old
Serving Instructions
Start with 1–2 tablespoons (15–30 ml / 0.5–1 fl oz) of plain, unsweetened drinkable yogurt once per day as part of a meal that also includes iron-rich foods, fruits, and vegetables. Dairy is a good source of protein and calcium but should not replace breast milk or formula as the main drink. Yogurt can help introduce new textures in a safe, easy-to-swallow form. Always supervise closely and check for any signs of milk allergy.
Milestones at this age
See what development milestones to expect at 6–9 Months — cognitive, motor, language, and social-emotional.
How to Serve Drinkable Yogurt (Dairy) to a 9–18 Months Old
Serving Instructions
Serve 2–4 tablespoons (30–60 ml / 1–2 fl oz) of plain, unsweetened drinkable yogurt daily as part of a balanced meal with proteins, grains, fruits, and vegetables. At this stage, yogurt can be offered more regularly, but dairy should not replace breast milk or formula before 12 months as the primary drink. Rotate with other protein sources and watch for added sugars. Continue close supervision for signs of allergic reaction.
Milestones at this age
See what development milestones to expect at 9–12 Months — cognitive, motor, language, and social-emotional.
How to Serve Drinkable Yogurt (Dairy) to a 18+ Months Old
Serving Instructions
Offer up to 1/4 cup (60 ml / 2 fl oz) of plain, unsweetened drinkable yogurt daily, paired with a variety of foods such as fruits, grains, seeds, and vegetables for a balanced meal. At this stage, children can enjoy more diverse flavors and textures. Prefer yogurt with live cultures and without added sugars or flavorings. Dairy should complement, not replace, a varied diet. Always check for signs of intolerance or allergy.
Milestones at this age
See what development milestones to expect at 18–24 Months — cognitive, motor, language, and social-emotional.
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When to Talk to Your Pediatrician
Every child is different, and your pediatrician knows your baby best. If your baby has known allergies, was born prematurely, or has any feeding difficulties, consult your doctor before introducing new foods. If you ever observe signs of an allergic reaction — such as hives, swelling, vomiting, or difficulty breathing — seek emergency medical care immediately.
Important Safety Disclaimer
Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:
- Choking & Preparation: All foods can pose a choking hazard. You are strictly responsible for modifying food sizes and textures to match your child's skills. Always physically inspect this food for hidden hazards (e.g., bones, pits, seeds, splinters, or tough skins) before serving.
- Food Handling: Ensure all ingredients are properly washed, stored, and cooked to safe internal temperatures to prevent foodborne illness. Never serve raw or undercooked meat, poultry, seafood, or eggs to an infant.
- Allergens: Introduce any new food one at a time. Observe your child closely for signs of an allergic reaction (hives, swelling, vomiting, or difficulty breathing) and seek emergency medical care immediately if symptoms occur.
- Strict Supervision: 100% active, arm's-length adult supervision is required at all times while your child is eating or interacting with food.
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Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.
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