Complete guide to 35 ingredients with age-by-age preparation instructions.
Find recipes for all 35 milk and yogurt foods in Dalo Solids — plus weekly meal plans, allergen tracking, and AI ideas from your fridge.
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Purée or baby-led weaning is the question parents agonise over, and the trial evidence says it barely matters. Choking, allergen timing and what stays off the plate are the decisions that do — here is the map of all of them.

Guidance reversed: allergens now go in early rather than being delayed. When to start, how to offer each one safely, what a reaction looks like, and why this is not the milk ladder.

Two principles cover almost every food: cut round shapes lengthways, and soften firm ones until they squash between your fingers. How the cut changes from 6 months to 18 months and beyond.
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Or save with the Dalo Family Bundle →Complete guide to milk and yogurt for babies with age-by-age preparation instructions. When a food suits a baby depends on the food, so each one has its own serving guidance per age group. This guide covers 35 ingredients: Ayran (salted yogurt drink - low sodium version), Breast Milk, Buffalo milk, Buttermilk, Camel Milk, Clotted Cream, Dairy Yogurt Pouches, Donkey Milk, Donor Breast Milk, Drinkable Yogurt (Dairy), Filmjölk (Scandinavian cultured milk), Flavored Yogurt (Low Sugar), Fruit-on-the-bottom yogurt (low sugar), Goat Milk, Goat Milk Yogurt, Greek Yogurt Tubes, Kefir (Goat), Kefir (dairy-based), Lactose-free Cow's Milk, Lassi (sweet or salted, dairy-based), Low-Fat Milk (Cow), Mare Milk (Horse Milk), Plain Greek Yogurt, Plain Whole Milk Yogurt, Plain low-fat yogurt, Sheep Milk, Sheep Milk Kefir, Sheep Milk Yogurt, Skim Milk (Cow), Skyr (Icelandic Yogurt), Sour Cream (Dairy), Viili (Finnish fermented milk), Whole Milk (Cow), Yogurt drinks (dairy), Yogurt with Added Probiotics.