Goat Milk for Babies
Can be served at every age if pasteurised, as described below. Watch for: milk as a main drink. Low choking risk. Moderate allergen risk (3/5).
Find recipes with Goat Milk in Dalo SolidsLast reviewed: October 2026
Safety Information
Always read the safety guidance before servingHow to Serve Goat Milk to a 6–9 Months Old
Milestones for 6–9 monthsPrepare with care
Only if pasteurised and used only in cooking, not as a main drink.
The NHS advises that pasteurised goat's milk can be used in cooking from 6 months, but should not be given as a main drink before 12 months.
Serving Instructions
Pasteurized whole goat milk can be used in small amounts when cooking and preparing foods from 6 months, but must not be given as a main drink before 12 months. When including it in recipes, use full-fat, pasteurized goat milk alongside iron-rich complementary foods. Breast milk or infant formula should remain your baby's primary drink.
How to Serve Goat Milk to a 9–18 Months Old
Milestones for 9–12 monthsPrepare with care
Only if pasteurised, and used only in cooking until 12 months of age.
The NHS states that goat's milk should not be given as a main drink before 12 months, but pasteurised whole goat's milk can be given as a drink from 1 year.
Serving Instructions
Before 12 months, continue to use pasteurized goat milk only in cooking and food preparation rather than as a drink. From 12 months, full-fat pasteurized goat milk can be offered as a drink in an open cup alongside meals. Offer moderate amounts as part of a varied diet with iron-rich foods, and keep breast milk, formula (before 12 months), or water as appropriate drinks.
How to Serve Goat Milk to a 18+ Months Old
Milestones for 18–24 monthsPrepare with care
Only if pasteurised.
The NHS advises that children should not be given unpasteurised milk due to the risk of food poisoning from harmful bacteria.
Serving Instructions
Goat milk may be served as a main milk drink if your child enjoys it. Continue offering 120-150 ml (4-5 oz) at a time, up to a maximum of 400-500 ml (13-17 oz) daily, and balance with iron-rich foods (such as meat, beans, or lentils), vegetables, fruits, whole grains, and healthy fats. Avoid serving goat milk as the only beverage throughout the day to support optimal nutrition and prevent iron deficiency.
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Important Safety Disclaimer
Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:
- Choking & Preparation: All foods can pose a choking hazard. You are strictly responsible for modifying food sizes and textures to match your child's skills. Always physically inspect this food for hidden hazards (e.g., bones, pits, seeds, splinters, or tough skins) before serving.
- Food Handling: Ensure all ingredients are properly washed, stored, and cooked to safe internal temperatures to prevent foodborne illness. Never serve raw or undercooked meat, poultry, seafood, or eggs to an infant.
- Allergens: Introduce any new food one at a time. Observe your child closely for signs of an allergic reaction (hives, swelling, vomiting, or difficulty breathing) and seek emergency medical care immediately if symptoms occur.
- Strict Supervision: 100% active, arm's-length adult supervision is required at all times while your child is eating or interacting with food.
- Talk to your pediatrician: If your baby has known allergies, was born prematurely, or has feeding difficulties, check with your pediatrician before introducing new foods.
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Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.
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