Yogurt with Added Probiotics for Babies
Complete guide on how to prepare and serve yogurt with added probiotics to your baby, by age.
Safety Information
How to Serve Yogurt with Added Probiotics to a 6–9 Months Old
How to Cut
No cutting is needed for yogurt. At this age, always serve full-fat plain yogurt to support brain growth and energy needs. Offer it by spoon-feeding or let your baby self-feed with pre-loaded spoons or by allowing them to explore yogurt with their hands. Avoid yogurt with added sugars or artificial flavors. Opt for unsweetened varieties and consider mixing in a mashed fruit for added flavor and nutrients. Always watch closely for any signs of milk allergy.
Serving Instructions
Offer about 2–4 tablespoons (30–60g or 1–2 oz) of plain, full-fat yogurt with added probiotics once daily as part of a meal. Combine with a small portion of iron-rich food (like soft lentil puree or finely minced beef) and vitamin C sources (such as mashed berries or soft fruit) for balanced nutrition. Avoid offering yogurt as the very first food if there is a strong family history of dairy allergy. Consult your pediatrician if you have concerns. Always observe your baby for signs of allergic reactions after introducing dairy.
How to Serve Yogurt with Added Probiotics to a 9–18 Months Old
How to Cut
No cutting is needed for yogurt. At this stage, you may continue spoon-feeding or encourage your child to self-feed with a spoon or hands. Portion size may gradually increase to about 60–90g (2–3 oz) per meal as part of a balanced meal. Try mixing in finely chopped ripe fruits or soft-cooked grains for texture and variety. Always choose plain, full-fat yogurt with added probiotics. Avoid yogurt with honey for children under 12 months. Continue to watch for any adverse reactions indicating dairy allergy.
Serving Instructions
Serve 60–90g (2–3 oz) of plain, full-fat yogurt with added probiotics once or twice a day as part of a meal or snack. Pair with a small serving of cut fruit, soft-cooked vegetables, or whole grain porridge for balanced nutrition. Aim to include at least one iron-rich and one vitamin C-rich food alongside. Allow independent self-feeding to encourage motor development. Monitor for allergy symptoms and avoid sweetened or flavored yogurts.
How to Serve Yogurt with Added Probiotics to a 18+ Months Old
How to Cut
No cutting is required for yogurt. Serve as part of a balanced snack or meal, aiming for around 90–120g (3–4 oz) per serving. At this stage, your toddler may enjoy yogurt with a wider variety of healthy toppings such as berries, chopped nuts (age-appropriate and finely ground), or wholegrain cereals. Continue to use full-fat, plain varieties with probiotics for optimal nutrition. Remember to always supervise during meals to support safe eating and monitor for any new allergic reactions.
Serving Instructions
Offer 90–120g (3–4 oz) of plain, full-fat yogurt with added probiotics once or twice per day as a snack or meal component. Top with soft-cut fruit, finely ground nuts (if developmentally ready), or whole grain cereal. Continue pairing with iron-rich and vitamin C-rich foods at main meals. Supervise at all times and avoid yogurts high in sugar or artificial flavors. Encourage your toddler to eat independently and practice using a spoon.
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