
Complete guide on how to prepare and serve lassi (sweet or salted, dairy-based) to your baby, by age.
Last reviewed: May 2026
Serve lassi as a smooth, lump-free drink—never with solid mix-ins. For this age group, offer small portions, such as 15-30 ml (0.5-1 oz), once per meal alongside breastmilk/formula and iron-rich solids. Dairy should not replace main milk feeds at this stage. Use an open cup or spoon for best oral development. Avoid honey and extra added sugar. Opt for homemade lassi using plain, unsweetened yogurt and water, with minimal or no salt.
See what development milestones to expect at 6–9 Months — cognitive, motor, language, and social-emotional.
Offer 30-60 ml (1-2 oz) of lassi per meal or snack as part of a balanced diet next to water, grains, fruits, vegetables, and iron- or protein-rich foods. Dairy can be served more regularly but should not exceed 120 ml (4 oz) per sitting at this stage. Continue to avoid extra sugar. Homemade lassi (unsweetened or lightly salted) is preferable. Monitor for any allergic responses and adapt flavors gradually.
See what development milestones to expect at 9–12 Months — cognitive, motor, language, and social-emotional.
Offer 60-120 ml (2-4 oz) of lassi as a drink with meals, alongside water, and a mix of grains, proteins, fruits, and vegetables. Lassi can help diversify dairy options and be part of a varied diet. Continue to offer unsweetened or lightly salted lassi and limit sugar. Introduce new flavors or mild herbs as desired. For children with lactose intolerance or milk allergy, consult your healthcare provider for alternatives.
See what development milestones to expect at 18–24 Months — cognitive, motor, language, and social-emotional.
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Every child is different, and your pediatrician knows your baby best. If your baby has known allergies, was born prematurely, or has any feeding difficulties, consult your doctor before introducing new foods. If you ever observe signs of an allergic reaction — such as hives, swelling, vomiting, or difficulty breathing — seek emergency medical care immediately.
Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:
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Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.
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