
Not recommended at 6–18 months (milk as a main drink). Can be served from 18 months when prepared as described below. Low choking risk. Allergen risk is very high (5/5): start with a small amount and watch for a reaction.
Last reviewed: October 2026
Not recommended
According to the NHS, skimmed milk is not suitable for babies under 12 months because it lacks sufficient calories and essential fats, and should not be used in cooking until 1 year of age.
Not recommended
According to the NHS, skimmed milk should not be given to babies under 12 months. From 12 months, it can be used in cooking, but should not be given as a drink.
Prepare with care
Only if used in cooking and not served as a drink
According to the NHS, skimmed milk should not be given as a drink to children under 5 years (and not before age 2 per the AAP), but it can be used in cooking.
For toddlers over 18 months, skim milk should still not be offered as a drink, as young children need the energy and fat found in whole or semi-skimmed milk. Skim milk can, however, be used in cooking and baking as part of balanced family meals.
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Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:
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Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.
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