Skim Milk (Cow) for Babies
Complete guide on how to prepare and serve skim milk (cow) to your baby, by age.
Safety Information
How to Serve Skim Milk (Cow) to a 6–9 Months Old
How to Cut
No cutting required for skim milk. At this age, however, cow’s milk as a main drink is not recommended. For infants, breastmilk or formula should be the primary source of nutrition. Skim milk lacks necessary fat for optimal brain and growth development in babies under 12 months.
Serving Instructions
Skim milk, as a drink, should be avoided for babies under 12 months because it doesn’t supply the fats or nutrients needed for rapid growth and brain development. At this age, breastmilk or formula should remain the main source of nutrition. If a recipe calls for a small amount of milk, use breastmilk or formula if possible, or consult your pediatrician for alternatives.
How to Serve Skim Milk (Cow) to a 9–18 Months Old
How to Cut
No cutting necessary. Even after 9 months, cow’s milk—especially skim milk—is not recommended as a primary drink until after the first birthday. It can sometimes be used in small amounts in cooking or baking. Ensure fat-rich foods are served alongside if using a little in recipes.
Serving Instructions
Whole milk is recommended after the first birthday, not skim milk, as little ones still need dietary fats for proper growth and brain health. Occasionally, a small splash of skim milk in recipes is likely fine, but only as part of a meal that also features healthy fats. Aim for 90–120 ml (3–4 fl oz) dairy per meal, including other sources like yogurt or cheese. Always ensure meals are balanced and varied.
How to Serve Skim Milk (Cow) to a 18+ Months Old
How to Cut
No cutting is necessary for skim milk. For toddlers over 18 months, small portions (about 120–180 ml or 4–6 fl oz) can be served as a drink with meals. Ensure a diet rich in healthy fats and varied foods, as skim milk does not provide the fat essential for brain development. Prioritize balance with other dairy and nutrient-rich foods.
Serving Instructions
For toddlers over 18 months, skim milk can occasionally be offered but should not be the only dairy provided. Portion size is about 120–180 ml (4–6 fl oz) per sitting, as part of meals balanced with sources of healthy fats and diverse nutrients. Ensure the diet still includes some whole-fat dairy to support ongoing brain and physical growth, and consult your healthcare provider if unsure about the best choices for your child.
More Milk and Yogurt
Track Your Baby's Feeding with My Smart Solids
Log preferences, track allergens, and generate personalized AI meal plans.
Discover My Smart Solids