Lemongrass for Babies
Can be served at every age in a safe size and texture, as described below. Low allergen risk.
Find recipes with Lemongrass in Dalo SolidsLast reviewed: October 2026
Safety Information
Always read the safety guidance before servingHow to Serve Lemongrass to a 6–9 Months Old
Milestones for 6–9 monthsPrepare with care
Only if used to infuse dishes and removed before serving, or blended into a smooth puree
Lemongrass stalks are tough and fibrous, posing a choking risk if offered in pieces. The CDC advises against offering hard, tough foods that cannot easily be chewed.
Serving Instructions
For babies 6-9 months, use lemongrass solely to infuse foods and never serve it whole, as it is not digestible and may cause gagging. Add a crushed stalk to a batch of soup, stew, or puree and remove it before serving. Babies need about 60–90g (2–3 oz) of solid food per meal at this stage, paired with a source of iron (such as pureed meat or lentils) and healthy fats, plus a gentle flavor like lemongrass for interest.
How to Serve Lemongrass to a 9–18 Months Old
Milestones for 9–12 monthsPrepare with care
Only if used to infuse dishes and removed before serving, or finely minced and cooked into foods
Fibrous stalks remain difficult to chew and pose a choking hazard. The CDC recommends preparing foods so they are easy for young children to chew and swallow.
Serving Instructions
Lemongrass continues to be best for flavoring only through this age range. Remove all visible lemongrass before serving. Offer with nutrient-dense meals—include iron-rich foods (meat, beans, tofu) and plenty of fruits and vegetables. Typical toddler portions are 90–120g (3–4 oz) of food per meal.
How to Serve Lemongrass to a 18+ Months Old
Milestones for 18–24 monthsPrepare with care
Only if used to infuse dishes and removed before serving, or finely minced into foods
Tough outer stalks remain a choking risk if swallowed in chunks. The CDC recommends modifying hard or tough foods until chewing skills are fully developed.
Serving Instructions
Lemongrass can be used in small, finely minced amounts for children with mature chewing skills, mixed into family meals like stir fries or patties. Portion size for this age is typically 120–180g (4–6 oz) of food per meal, alongside protein, a variety of colorful vegetables, and complex carbs. Always ensure any lemongrass pieces are very fine and well-cooked.
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Important Safety Disclaimer
Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:
- Choking & Preparation: All foods can pose a choking hazard. You are strictly responsible for modifying food sizes and textures to match your child's skills. Always physically inspect this food for hidden hazards (e.g., bones, pits, seeds, splinters, or tough skins) before serving.
- Food Handling: Ensure all ingredients are properly washed, stored, and cooked to safe internal temperatures to prevent foodborne illness. Never serve raw or undercooked meat, poultry, seafood, or eggs to an infant.
- Allergens: Introduce any new food one at a time. Observe your child closely for signs of an allergic reaction (hives, swelling, vomiting, or difficulty breathing) and seek emergency medical care immediately if symptoms occur.
- Strict Supervision: 100% active, arm's-length adult supervision is required at all times while your child is eating or interacting with food.
- Talk to your pediatrician: If your baby has known allergies, was born prematurely, or has feeding difficulties, check with your pediatrician before introducing new foods.
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Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.
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