Vegetable Broth for Babies
Can be served at 6–18 months when prepared as described below. Fine to serve from 18 months, prepared as described below. Watch for: salt. Low choking and allergen risk.
Find recipes with Vegetable Broth in Dalo SolidsLast reviewed: October 2026
Safety Information
Always read the safety guidance before servingHow to Serve Vegetable Broth to a 6–9 Months Old
Milestones for 6–9 monthsPrepare with care
Only if made without added salt or using no-salt stock
The NHS recommends avoiding stock cubes and added salt for babies under 12 months, as their kidneys are not fully developed.
Serving Instructions
Serve 30-60 ml (2-4 tbsp) at a time as a gentle way to introduce new flavors and nutrients. Vegetable broth is best used as a base to thin purees or mix into iron-fortified cereals. Always prepare homemade, salt-free, and unseasoned broths. Pair with iron- and protein-rich foods such as lentils or pureed meat for a balanced meal.
How to Serve Vegetable Broth to a 9–18 Months Old
Milestones for 9–12 monthsPrepare with care
Only if made without added salt or using no-salt stock
The NHS recommends avoiding stock cubes and added salt for babies under 12 months. From 12 months, low-sodium broth may be used in moderation.
Serving Instructions
Offer 60-90 ml (4-6 tbsp) as a warm drink, soup, or base for other dishes. Broth can be used to soften grains or as a gentle way to introduce vegetables with new textures. Continue pairing with protein- and iron-rich foods for a nutritious meal. Avoid adding salt and use only herbs for flavor if desired.
How to Serve Vegetable Broth to a 18+ Months Old
Milestones for 18–24 monthsFine to serve
Suitable at this age with the usual preparation described below.
Serving Instructions
Serve 90-120 ml (6-8 tbsp) as a soup, with small, soft vegetable pieces if desired. Broth can be offered as a warm drink or used to moisten and flavor cooked grains, pasta, or proteins. Continue offering as part of meals with a variety of textures and balanced nutrients, including iron and healthy fats.
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Important Safety Disclaimer
Every child develops chewing and swallowing skills at their own pace. The preparation methods shown are general guidelines; you must always evaluate your individual child's ability before serving. By offering this food, you agree to the following:
- Choking & Preparation: All foods can pose a choking hazard. You are strictly responsible for modifying food sizes and textures to match your child's skills. Always physically inspect this food for hidden hazards (e.g., bones, pits, seeds, splinters, or tough skins) before serving.
- Food Handling: Ensure all ingredients are properly washed, stored, and cooked to safe internal temperatures to prevent foodborne illness. Never serve raw or undercooked meat, poultry, seafood, or eggs to an infant.
- Allergens: Introduce any new food one at a time. Observe your child closely for signs of an allergic reaction (hives, swelling, vomiting, or difficulty breathing) and seek emergency medical care immediately if symptoms occur.
- Strict Supervision: 100% active, arm's-length adult supervision is required at all times while your child is eating or interacting with food.
- Talk to your pediatrician: If your baby has known allergies, was born prematurely, or has feeding difficulties, check with your pediatrician before introducing new foods.
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Age and preparation guidance informed by the USDA Dietary Guidelines for Americans, the World Health Organization's complementary feeding guidelines, ESPGHAN's (European Society for Paediatric Gastroenterology, Hepatology and Nutrition) position paper on complementary feeding, and EFSA's (European Food Safety Authority) scientific opinion on the introduction of complementary feeding. This content is independently created by Dalo Baby for informational purposes only and does not imply endorsement by or affiliation with any of these organizations.
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