Spices for Babies

Complete guide to 24 ingredients with age-by-age preparation instructions.

Allspice
Allspice
Rich in AntioxidantsImmune-Supportive
Anise
Anise
Digestive SupportImmune-Supportive
Berbere
Berbere
Antioxidant-RichImmune-Supportive
Black Pepper
Black Pepper
Antioxidant-RichSupports Digestion
Caraway
Caraway
Antioxidant-RichDigestive Support
Cardamom
Cardamom
Antioxidant-RichAids Digestion
Cinnamon
Cinnamon
Antioxidant-RichImmune-Supportive
Cloves
Cloves
Antioxidant-RichImmune-Supportive
Coriander
Coriander
Immune-SupportiveVitamin K Source
Cumin
Cumin
Iron-RichImmune-Supportive
Curry powder
Curry powder
Antioxidant-RichFlavor Enhancer
Fennel seeds
Fennel seeds
Digestive-SupportiveRich in Antioxidants
Fenugreek
Fenugreek
Rich in AntioxidantsSupports Digestion
Garam masala
Garam masala
Antioxidant-RichSupports Digestion
Ginger
Ginger
Immune-SupportiveAnti-Inflammatory
Mustard Seeds
Mustard Seeds
Immune-SupportiveRich in Minerals
Nutmeg
Nutmeg
Antioxidant-RichImmune-Supportive
Paprika (sweet, mild)
Paprika (sweet, mild)
High in Vitamin AImmune-Supportive
Pumpkin Spice Blend (Salt/Sugar-Free)
Pumpkin Spice Blend (Salt/Sugar-Free)
Antioxidant-RichImmune-Supportive
Ras el hanout
Ras el hanout
Antioxidant-RichSupports Digestion
Saffron
Saffron
Antioxidant-RichSupports Digestion
Sumac
Sumac
High in Vitamin CAntioxidant-Rich
Turmeric
Turmeric
Immune-SupportiveAnti-Inflammatory
Vanilla
Vanilla
Aroma EnhancerLow Allergen
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