Fats & Oils for Babies

Complete guide to 28 ingredients with age-by-age preparation instructions.

Butters (12)Oils (16)

Butters

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Avocado Butter
Avocado Butter
Heart-Healthy FatsVitamin E Source
Camel Milk Butter
Camel Milk Butter
Rich in Healthy FatsEasy to Digest
Clarified Butter
Clarified Butter
Dairy AlternativeRich in Healthy Fats
Coconut Butter
Coconut Butter
Rich in Healthy FatsEnergy-Dense
Ghee
Ghee
Rich in Healthy FatsEasy to Digest
Pumpkin Seed Butter
Pumpkin Seed Butter
Iron-RichBrain-Boosting Fats
Salted Butter
Salted Butter
Calcium SourceEnergy-Dense
Shea Butter (Edible Grade)
Shea Butter (Edible Grade)
High in Healthy FatsEnergy-Boosting
Soy butter
Soy butter
Plant-Based ProteinHealthy Fats
Unsalted Butter
Unsalted Butter
Rich in Healthy FatsHelps Vitamin Absorption
Vegetable-based Butter (Margarine)
Vegetable-based Butter (Margarine)
Plant-Based FatsEnergy-Boosting
Yak Butter
Yak Butter
High in Healthy FatsEnergy-Dense

Oils

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Argan Oil (Culinary)
Argan Oil (Culinary)
Rich in Vitamin EHeart-Healthy Fats
Avocado Oil
Avocado Oil
Brain-Boosting FatsEasy to Digest
Camelina oil
Camelina oil
Omega-3 RichBrain-Boosting Fats
Canola Oil
Canola Oil
Heart-Healthy FatsOmega-3 Source
Coconut Oil
Coconut Oil
Energy-DenseEasy to Digest
Corn Oil
Corn Oil
Source of Healthy FatsEnergy-Boosting
Grapeseed Oil
Grapeseed Oil
Mild FlavorHeart-Healthy Fats
Mustard oil (culinary grade)
Mustard oil (culinary grade)
Rich in monounsaturated fatsOmega-3 source
Olive Oil
Olive Oil
Healthy FatsBrain-Boosting Fats
Palm Oil
Palm Oil
Rich in Healthy FatsEnergy Boosting
Peanut Oil
Peanut Oil
Rich in Healthy FatsHeart-Friendly
Rice Bran Oil
Rice Bran Oil
Heart-Healthy FatsVitamin E Source
Sesame Oil
Sesame Oil
Antioxidant-RichHeart-Healthy Fats
Soybean Oil
Soybean Oil
Heart-Healthy FatsSource of Omega-3
Sunflower Oil
Sunflower Oil
Vitamin E-RichHeart-Healthy Fats
Truffle Oil
Truffle Oil
Flavor EnhancerAromatic Compounds
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